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School of
Self-reliance
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Wild Foods Menu:
Acorn
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Nasturtium is a versatile
food source. Leaf, flower, and seed are edible, and all have
a peppery flavor. The leaf and flower are excellent in salads,
or chopped into omelets or quiche. The unopened flower buds make good "capers." One can also pickle the young seeds. |
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These pages are intended to be an aid
to learning about wild edibles -- but cannot substitute for the
essential training one needs to get
from a knowledgeable guide.
The ONLY "thumbrule" worth knowing: |
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